{"id":524,"date":"2022-11-15T17:23:51","date_gmt":"2022-11-15T16:23:51","guid":{"rendered":"https:\/\/www.dentatest.com\/?p=524"},"modified":"2022-11-15T17:23:51","modified_gmt":"2022-11-15T16:23:51","slug":"test-t-shirt-percko-posture-et-ergonomie","status":"publish","type":"post","link":"https:\/\/www.dentatest.com\/index.php\/2022\/11\/15\/test-t-shirt-percko-posture-et-ergonomie\/","title":{"rendered":"[Test] \u00ab\u00a0T-Shirt Percko\u00a0\u00bb – Posture et Ergonomie."},"content":{"rendered":"\n

<\/p>\n\n\n\n

\"\"
Lyne-Up : T-shirt posturale d’aide au maintien du dos droit.<\/figcaption><\/figure>\n\n\n\n

Percko: Qu’est ce que c’est?<\/h2>\n\n\n\n

Percko, est une marque fran\u00e7aise de \u00ab\u00a0sous-v\u00eatement\u00a0\u00bb dits posturaux.
Ils ont ainsi pour vocation de vous soulager les tensions musculaires et articulaires dorsales.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Est ce une Pub?<\/h2>\n\n\n\n

Comme indiqu\u00e9, lors de la pr\u00e9sentation de Dentatest, tous les articles qui vous sont partag\u00e9s ici ne sont pas financ\u00e9s par aucune marque. En outre, j’ai bien achet\u00e9 ce T-shirt. Et je vous partage mon exp\u00e9rience ici.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Pourquoi et Pour qui?<\/h2>\n\n\n\n

Comme vous le savez, les auteurs\/r\u00e9dacteurs de ce site sont tous Chirurgiens-Dentistes (CD). Et qui dit art et exercice dentaire, dit malheureusement pour nous, posture statique et plus ou moins asym\u00e9triques.
Selon plusieurs \u00e9tudes, le mal de dos touche 60% des CD au niveau lombaire, et +- 20% des CD sont touch\u00e9s par des Cervicalgies.<\/p>\n\n\n\n

Ce Type d’\u00e9quipement s’adresse donc aux personnes souffrant du dos. Ayant \u00e9tait op\u00e9r\u00e9 deux fois du dos (hernie discale L5-S1) en 4 ans, je me suis pench\u00e9 sur ce type d’aide. Il est bien entendu conseill\u00e9 de faire du renforcement musculaire, exercice physique, voire des s\u00e9ances de kin\u00e9sith\u00e9rapeute, etc.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Fonctionnement<\/h2>\n\n\n\n

Comment le Percko fonctionne t-il?<\/p>\n\n\n\n

Des Tenseurs sont plac\u00e9s au niveau des Lombaires et des \u00e9paules, et vous redressent en cas de posture courb\u00e9e dites de Cassimodo, ou de Sid le paresseux pour les plus jeunes! \ud83d\ude00<\/p>\n\n\n\n

<\/p>\n\n\n\n

Le but premier \u00e9tant de \u00ab\u00a0r\u00e9aligner\u00a0\u00bb la t\u00eate, le thorax et le bassin.<\/p>\n\n\n\n

Nous avons dans notre pratique dentaire parfois tendance \u00e0:<\/p>\n\n\n\n

    \n
  • Pencher la t\u00eate, voire le buste complet, en avant pour aller voir en vision directe ce qui ce passe, par exemple, dans la bouche de nos petits bambins indomptables. <\/li>\n\n\n\n
  • Avoir les \u00e9paules en avant et le dos courb\u00e9.<\/li>\n<\/ul>\n\n\n\n

    Quand cela vient \u00e0 se r\u00e9p\u00e9ter trop souvent, les sympt\u00f4mes et pathologies dorsales (TMS) apparaissent…<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Utilisation et ressenti:<\/h2>\n\n\n\n

    Le choix du T-shirt se fait via leur site internet, avec des mesures \u00e0 prendre pour rep\u00e9rer quelle taille nous convient.<\/p>\n\n\n\n

    A premi\u00e8re vue, le Percko est de bonne qualit\u00e9, constitu\u00e9 de polyamide et d’elastane. Ce dernier lui conf\u00e8re sa souplesse et son \u00e9lasticit\u00e9.<\/p>\n\n\n\n

    La premi\u00e8re utilisation est sinc\u00e8rement surprenante… J’ai eu l’impression d’\u00eatre saucissonn\u00e9… Mais cela, est apparemment, normal! Ne vous attendez pas \u00e9galement \u00e0 un truc tr\u00e8s glamour, en effet les coupes sont faites pour \u00eatre m\u00e9dicales et non pour faire un d\u00e9fil\u00e9 de mode!<\/p>\n\n\n\n

    Bref, apr\u00e8s cette premi\u00e8re impression de compression, vient le tour des tensions qui vous rappellent \u00e0 l’ordre. Cela \u00e9tant, on s’y habitue assez facilement.<\/p>\n\n\n\n

    Le percko est assez fin, pour ne pas suer comme un boeuf avec notre blouse en surcouche.<\/p>\n\n\n\n

    L’effet du soulagement de dos a \u00e9t\u00e9 assez rapide. Apr\u00e8s 2\/3 jours d’utilisation, ma barre dans le dos est pass\u00e9e, ainsi que des tensions dorsales soulag\u00e9es par le port du Percko.<\/p>\n\n\n\n

    Le confort reste cependant tr\u00e8s rudimentaire, et on s’en passe volontiers quand le dos va mieux!

    D’ailleurs, point anecdotique mais qui a son importance: C’est une vraie tann\u00e9e de le retirer, tant il colle au corps. Vous risquez de vous battre avec, et de jurer comme Capitaine Haddock quand vient le temps de l’\u00f4ter! <\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Parlons Argent:<\/h2>\n\n\n\n

    La sant\u00e9 n’a pas de prix, et blablabla… Je suis d’accord.<\/p>\n\n\n\n

    Mais Tout de m\u00eame, le Percko reste relativement cher. J’imagine que nous payons l’innovation de cet \u00e9quipement postural.<\/p>\n\n\n\n

    A 129\u20ac LE tee-shirt\/sous-v\u00eatement, la CB rechigne \u00e0 valider la commande.<\/p>\n\n\n\n

    Pour autant, il y a souvent des offres promotionnelles.<\/p>\n\n\n\n

    Deuxi\u00e8mement, vous aurez 30 jours pour \u00eatre satisfait ou rembours\u00e9. Ce qui peut faciliter l’essai de cet \u00e9quipement, qui ira peut \u00eatre tr\u00e8s bien \u00e0 certain et un peu moins pour d’autres.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Pour ma part, je le conserve et l’utilise en cas de fatigue, en compl\u00e9ment de loupes angul\u00e9es, qui m’ont chang\u00e9 \u00e9galement la Vie. Mais j’y reviendrais dans un autre article.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Percko: Qu’est ce que c’est? Percko, est une marque fran\u00e7aise de \u00ab\u00a0sous-v\u00eatement\u00a0\u00bb dits posturaux. Ils ont ainsi pour vocation de vous soulager les tensions musculaires … <\/p>\n","protected":false},"author":4,"featured_media":527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posture-et-ergonomie"],"yoast_head":"\n[Test] "T-Shirt Percko" - Posture et Ergonomie. - DentaTest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dentatest.com\/index.php\/2022\/11\/15\/test-t-shirt-percko-posture-et-ergonomie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Test] "T-Shirt Percko" - Posture et Ergonomie. - DentaTest\" \/>\n<meta property=\"og:description\" content=\"Percko: Qu’est ce que c’est? 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